I went back to the swimming pool today. It's about time I've not been for months. I really need to do some exercise and lose some weight so Erin finally persuaded me to go with her last night but we got the opening times wrong and turned up just as the pool was closing. But it gave me the motivation to go this morning.I enjoyed it, it was good to feel as if I was doing something positive again, all I need to do now is keep it up.
Tonight we are going out with Chris and Julie to the Cwtch. They are doing a special "Winter Warmer" menu, 3 courses for £18 so we are going to give it a go. Julie and I are then going to go swimming in St. David's pool in the morning, hopefully to swim off the effects of the food.

1 comment:
you shouldnt swim after food you will sink and drown and be found on the bottom of the pool weeks later by a woman looking for her dentures, I read about it in take a break.
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